Class Timetable
Private Classes
- 10:00 - 16:00
- Morning Yoga Flow: Start your day with a calming, energizing flow to awaken your body and mind.
- Pilates Core Strength: Focus on building a strong core with this class dedicated to improving posture, flexibility, and strength.
- Mixed Yoga & Pilates: A fusion class that blends the best of both practices to increase flexibility, strength, and relaxation.
- Yin Yang Yoga: A balanced practice that combines the best of both active and restorative yoga.
- Restorative Yoga: Unwind and de-stress with gentle stretches and deep relaxation, perfect for ending your day.

Hot Pilates
- 18:00 - 19:00
- Parc Pensarn, Carmarthen, Wales, SA31 2NF
- [email protected]
Hot Yoga
- 19:00 - 20:00
- Parc Pensarn, Carmarthen, Wales, SA31 2NF
- [email protected]
To view and book my sessions, simply select my name (Gabrielle) under “Filter” and “Instructors“. I look forward to seeing you there!

Pilates
- 12:00 - 13:00
- Four Seasons Health Club, Four Seasons Drive, Nantgaredig, SA32 7NY
- [email protected]
Private Classes
- 10:00 - 16:00
- Morning Yoga Flow: Start your day with a calming, energizing flow to awaken your body and mind.
- Pilates Core Strength: Focus on building a strong core with this class dedicated to improving posture, flexibility, and strength.
- Mixed Yoga & Pilates: A fusion class that blends the best of both practices to increase flexibility, strength, and relaxation.
- Yin Yang Yoga: A balanced practice that combines the best of both active and restorative yoga.
- Restorative Yoga: Unwind and de-stress with gentle stretches and deep relaxation, perfect for ending your day.