where wellness meets nature

 

We offer a holistic approach to health and mindfulness, blending the power of Yoga, Pilates, and Forest Bathing to nourish your body, mind, and spirit.

Whether you’re looking to build strength, improve flexibility, or reconnect with the natural world, our experienced instructors are here to guide you on a transformative journey. In our peaceful, serene spaces, you’ll discover a harmonious balance that supports your personal growth, relaxation, and well-being.

Join us today for a unique wellness experience, where each practice is designed to restore, energize, and renew. Come breathe, move, and reconnect with yourself and the beauty of nature.

What's on

Pilates
COMING SOON
location: llandeilo, Wales
Venue: TBC
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Forest bathing
Chosen style: Modern
location: llandeilo, Wales
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Yoga
Chosen style: Hot Yoga, Ying Yang and much more....
location: llandeilo, Wales
Venue: TBC
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