Forest Bathing

where nature’s healing power meets mindful relaxation

In these immersive sessions, we invite you to slow down, breathe deeply, and reconnect with the calming energy of the natural world.

Forest Bathing, or Shinrin-yoku, is a Japanese practice that encourages you to engage all your senses while surrounded by trees, plants, and wildlife. Our expert guides will lead you through gentle walks and grounding exercises, helping you to unwind, reduce stress, and tap into the restorative benefits of the forest.

Step away from the hustle and bustle of everyday life, and experience the profound peace and clarity that nature offers. Whether you’re looking for mental clarity, relaxation, or a deeper connection with the earth, our Forest Bathing classes provide the perfect sanctuary for your mind and body. Join us in the forest and let nature’s embrace refresh your soul.